{"store":{"baseInfo":{"podcastTitle":"Sobremmesa","slug":"Sobremmesapodcast","podcastDescription":"¡Muy buenas! somos María y Malena, dos estudiantes de administración de empresas y derecho que dedicamos gran parte de nuestro tiempo a cuestionarnos las cosas y a aprender. Es por ello que hemos decidido crear este podcast para poder compartir con el mundo nuestras conversaciones, ideas y debates. Pretendemos ser una posible fuente de aprendizaje, dar voz a historias calladas y disfrutar por el camino, pero, sobre todo, esperamos entretener de una manera constructiva. ¡Bienvenid@s a nuestra sobremmesa!\n\n*Gracias a la colaboración del Media Lab de IE University*","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15109704/Screenshot_2022-10-26_at_17_09_23_3ay9ea.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15109704/Screenshot_2022-10-26_at_17_09_23_3ay9ea_1200x628.jpg?s=bc052a921cbf0fddedf9d18ce1c174fa&e=png","podcastUrl":"https://Sobremmesapodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/Sobremmesapodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-wzrrq-e68e48?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":36,"gmtAdjustment":"GMT+02:00","useDaylightTime":1,"value":2,"text":"(GMT+02:00) Amman","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Amman"},"podcastDownloads":null,"totalEpisodes":32,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Sobremmesa.podcast","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-wzrrq-e68e48-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-wzrrq-e68e48?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/37jDqDSMoSJx","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-GNYOX8FMGSe7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://sobremmesapodcast.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69bd16d4","clientSignature":"efad1e703020f8dfb84a380c8ed6546e","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20142295-x8ykw","episode":{"id":"pb20142295","idTag":"x8ykw","title":"05. Perfeccionismo Imperfecto","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15109704/Screenshot_2022-10-26_at_17_09_23_3ay9ea_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15109704/Screenshot_2022-10-26_at_17_09_23_3ay9ea_1200x628.jpg?s=bc052a921cbf0fddedf9d18ce1c174fa&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15109704/Screenshot_2022-10-26_at_17_09_23_3ay9ea.png","previewContent":null,"content":"

¡Muy buenas! ¡Bienvenidos a un nuevo episodio de SobreMMesa! Hoy hablamos del perfeccionismo, que involucra imponerse metas posiblemente inalcanzables y genera una autoexigencia que casi siempre se vuelve insoportable. En este episodio, hablamos de experiencias personales, de cuál es el origen de este comportamiento y de qué maneras se nos ha inculcado.

Esperamos que lo disfrutéis :)

","publishTimestamp":1670685076,"duration":1771,"mediaUrl":"https://mcdn.podbean.com/mf/web/tay7n5/Perfeccionismo.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-x8ykw-13358d7","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-x8ykw-13358d7","transcriptUrl":null,"permalink":"/e/05-perfeccionismo-imperfecto/","downloadLink":"https://www.podbean.com/media/share/pb-x8ykw-13358d7?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":1040,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-x8ykw-13358d7","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FSobremmesapodcast.podbean.com%252Fe%252F05-perfeccionismo-imperfecto%252F&rts=ffae9b68b63f446d1570c647128a954977df62e3","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb20142295","idTag":"x8ykw","title":"05. Perfeccionismo Imperfecto","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15109704/Screenshot_2022-10-26_at_17_09_23_3ay9ea_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15109704/Screenshot_2022-10-26_at_17_09_23_3ay9ea_1200x628.jpg?s=bc052a921cbf0fddedf9d18ce1c174fa&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15109704/Screenshot_2022-10-26_at_17_09_23_3ay9ea.png","previewContent":null,"content":"

Esperamos que lo disfrutéis :)